COACHING
I AM HERE FOR YOU, ANYWHERE, ANY TIME.
Remote Coaching:
Finding a coach that can meet your fitness needs AND who knows/cares about you is difficult to do. I believe that coaching is about passion, experience and connection. An athlete should feel supported, but challenged. Cared for, but held to a high standard. Most importantly, an athlete should feel that his/her journey is their own responsibility and that their coach leaves her own ego out of it. I believe that I am that coach!
For my monthly coaching, I charge $350/month with a minimum of 6 months working together. That allows for me to get to know you as an athlete and for us to really create a relationship and make some progress. I work with 10 athletes only, but currently have a waitlist for athletes to be added to as needed.
My remote coaching includes:
- individualized programming
- One 30 minute phone call check in per week to connect and review videos.
- 5-10 video check in and extensive review
- unlimited text communication for any questions/guidance
Sign-Up Questionaire:
I have been remote coaching for 10 years, and while I will always prefer to work with someone face to face, these are the times we live in!! With that being said, I have always loved the concept of being able to connect with people all over the world. If via phone or computer is the only thing that allows me to do that, then so be it!!
When you sign up, you will be asked to answer some questions that I have for you that will help me get to know you and your goals. These, along with 2-3 snatch and clean and jerk videos, will help me to write up your individualized program!
